"If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. THERE ARE NO LIMITS. There are only plateaus, and you must not stay there, you must go beyond them." ~ Bruce Lee

Sunday, January 31, 2010

no meeting at 0530 on Monday 2 Feb 10

We will be meeting for walking boot camp at 1000. It is not safe to drive at 0530. The gyms are open and the roads are better when the sun is out so you don't get the day off! Hope to be back on schedule for Wednesday morning.
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