"If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. THERE ARE NO LIMITS. There are only plateaus, and you must not stay there, you must go beyond them." ~ Bruce Lee

Wednesday, March 3, 2010

Bike Rides

Hey Ladies,
I just wanted to let you know of a couple of local bike rides that you might want to participate in before the tri. They are good causes and would give you a chance to go on a fully supported ride before the big day. The tour de Cure is for diabetes, on March 13 and the MSFIT Spring Training ride for MS, on April 3.

I can't ride the St. Patty Tour de Cure as I will be at a workshop, but plan to ride in the MSFit Spring Fling.
Kathy

http://main.diabetes.org/site/Calendar/2129571276?view=Detail&id=8781
http://www.active.com/cycling/morrisville-nc/ms-spring-fling-kickoff-ride-2010

1 comment:

Diane Kelly said...

HAPPY BIRTHDAY BETH!