"If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. THERE ARE NO LIMITS. There are only plateaus, and you must not stay there, you must go beyond them." ~ Bruce Lee

Monday, March 1, 2010

Hmmmmm I just read a post from someone that said they were all alone on a work out day

I just saw Julie's post and I saw that some poor soul was left in the cold all alone on a work out day. I hope that you guys are not slacking since now is the time to start stepping up your training. Of course we will do that as soon as I get back. I am expecting to see a big group on Wednesday morning since I will be getting up early for my West Coast timed body.....just to see you guys.

Hey you can check out the tri we did out here....it was called the Stanford Treeathlon. See you soon
CA

2 comments:

Franky said...
This comment has been removed by the author.
Franky said...

OK! Let me try this again.

In case anyone would like to know if I am not running tomorrow in the cold and rain/snow, I will be in spin class at 5:45am.

Also I am thinking about going to Campbell tomorrow at 12:45pm.