Hello Triathletes:
Once again you all did a great job. The weather was perfect and thanks to all the great team work everything went extremely well. I know that some of you thought that I may have gotten a little tough on you but always keep in mind I am like Michael Jackson and any corrections I make are always made with L-O-V-E. I am a bit particular about the rules and about anything that has to do with safety so just like your parents used to say....anything I said was for your own good :-) I do know that the additional lap on the run was a bit of a shock but a great exercise for building mental toughness. You all passed the test today and did a great job.
Here are the results....it took me a little longer to calculate them than it took my dad.
1. Kathy: 1:19.36
2. Julie: 1:20.11
3.Franky: 1.20:58
4. Beth: 1:29.07
5. Katie: 1:29.36
6. Tiffany: 1:29.56
7. Cara: 1:31.05
8. Sarah: 1:34.32
9. Kim: 1:35.14
10. Angela: 1: 45.06
11. Adrienne: 1:45.25
12. Lisa K: 1:45.20
13. Kristen: 1:45.52
14. Donna: 1:53.28
15. Diane: 1:52.26 (one lap short on run)
16. Lisa B 1:19.27 (short run)
I think that you all showed great progress and if you were not pleased with how you did think about where you may have lost time....such as Julie had an issue with her flip turns. work on that area before the big event. Also keep in mind that not all race days go well. Some days you are on and it all clicks and some days you are not and the entire event feels like a chore. Enjoy the good days and grit it out through the tough ones....it happens to all of us. Great job out there. Thank you to all for volunteering to help in many different capacities....from cheering, to watching the kids in the pool to monitoring the run course or giving out water. You guys really make this team work!!! Keep on tri...ing.
CA
Sunday, April 11, 2010
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