"If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. THERE ARE NO LIMITS. There are only plateaus, and you must not stay there, you must go beyond them." ~ Bruce Lee

Tuesday, February 2, 2010

Ian/Bike

Hey Ladies,

I just spoke with Ian and he can fit us into his schedule on Friday, Feb.12 at 4:30. I live at 7108 Niblick Ct. in Bentwinds subdivision. If you have a trainer please bring it. I have two so we set bikes up on those.

Please come and let me know that you can be here.

Have a great day,
Kathy W.

2 comments:

Anonymous said...

Sounds great Kathy. For some of us novice riders, this sounds great. I plan to be there. Thanks for arranging this!

Lisa Kunkle

Mindy Dershem said...

Thanks, Kathy!! I will put in on my calendar and be glad my mil will be with us so I have kid coverage at that time!!!

Mindy

p.s.- any BodyPump yet?? What do you think?